Living Well Class
A Workshop for People Who Live with Multiple Sclerosis.

March 25th – April 29th 2009 at the AMSC office.
Wednesdays 10:00am-2:00pm
The class size is limited. Register early!
Call 929-2567 to register.

The class and materials are free! Lunch is provided.

Class description:
This Living Well class is a 6-week course, designed to bring you hope, tools and resources to improve your health. Each class session covers a variety of topics and interactive learning opportunities. You will learn to manage your symptoms, find support and solutions to problems. How to relax and manage stress, eat healthy, exercise safely, cope with challenges, frustrations and much more.

Who can attend?
Anyone living with Multiple Sclerosis, spouses, family members or caregivers are welcome to join in this educational class.

Please RSVP.
The class size is limited. Register early! Call 929-2567 to register.

Alaska Multiple Sclerosis Center
3340 Providence Drive, Tower A Suite 552
Anchorage, AK 99508
(907) 929-2567
info@alaskamscenter.org
www.alaskamscenter.org

• Location: Alaska Multiple Sclerosis Center
• it's NOT ok to contact this poster with services or other commercial interests