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Health & Wellness (Nutrition) Books - $5 (Wasilla)
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Feeding You Lies - SOLD
Food Fix - $5
This book explores how food is at the root of many chronic diseases & how we can heal our bodies through nutritional changes. It offers strategies to create healthier eating habits for a longer, healthier life. Hardcover. Great used condition - no ripped pages, binding intact, highlighter marks. Comes from a smoke-free, kid-free & pet-free home.
Genius Foods - SOLD
Healthy Gut Healthy You - SOLD
It Starts with Food - $6
This book introduces the Whole30 program, a guide for eliminating inflammatory foods & resetting your body. The book offers a comprehensive approach to creating lasting change in your diet & health. Hardcover. Excellent new condition - no ripped pages, binding intact, no writing or markings. Comes from a smoke-free, kid-free & pet-free home.
Sacred Cow - $6
This book challenges the misconceptions about meat consumption. It explores the environmental, health & ethical considerations of eating meat, promoting the benefits of sustainable farming practices. Hardcover. Excellent new condition - no ripped pages, binding intact, no writing or markings. Comes from a smoke-free, kid-free & pet-free home.
The Complete Guide to Fasting - SOLD
The Food Babe Way - $6
This book offers a guide to transforming your health by eliminating harmful ingredients & chemicals from your diet. It empowers readers to take control of their health & make healthier food choices. Hardcover. Excellent used condition - no ripped pages, binding intact, no writing or markings. Comes from a smoke-free, kid-free & pet-free home.
Two Meals a Day - $6
This book provides a sustainable strategy for fat loss, reversing aging & improving health by reducing the number of meals consumed. It advocates for a lifestyle focused on fewer meals & higher-quality nutrition. Hardcover. Excellent used condition - no ripped pages, binding intact, no writing or markings. Comes from a smoke-free, kid-free & pet-free home.
Wheat Belly - $5
This book challenges the health risks of modern wheat & its link to obesity, diabetes & other chronic health problems. It explains how eliminating wheat can lead to better health & weight loss. Hardcover. Excellent new condition - no ripped pages, binding intact, no writing or markings. Comes from a smoke-free, kid-free & pet-free home.
You Are Why You Eat - $6
This book explores the psychology behind eating habits & how our food choices are shaped by emotions. It provides insight into how to develop healthier eating habits through mindset shifts. Excellent new condition - no ripped pages, binding intact, no writing or markings. Comes from a smoke-free, kid-free & pet-free home.
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• Valley Folks: located near the hospital - let me know when you can pick up!
• Anchorage Folks: Can meet at Tikahtnu Commons most Sundays at noon.
• Check out my other listings - everything is Buy 4, Get 1 FREE!